I give God the glory!: Love

Thursday, May 19, 2011

Love

I am sorry it has been so long since I posted. I checked my blog and could not believe that it was January since I had last posted.

The Lord is speaking to me about love being the motive in this weight loss and in maintaining the weight. I love Him and am thankful to Him for creating this temple, so I want to care for it properly. I love my family so do not want to burden them with physical ailments just because I do not care for my own body.

The Lord is also speaking to me about crucifying the flesh. To, in all areas, do what pleases the Spirit and not the flesh.

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What is Thin Within?

I first learned about Thin Within after reading the book Thin Within by Arthur and Judy Halliday.
My daughter, to whom I shall always be grateful, introduced me to the book. I later read Thin Again which was written by the same authors.
There is also a web site http://www.thinwithin.org/ with forums and online classes. These are free of charge. I have gone through all four workbooks. The workbooks may be purchased by contacting Thin Within.
Thin Within is based on two principles. One is physical, the other is spiritual. The physical principle is that we should eat only when hungry and stop when the hunger is satisfied. There are no good or bad foods. We learn to listen to our body signals.
The spiritual principle is that it is difficult to do this in our own strength. We often eat as a response to different emotions instead of to fuel our bodies. When this happens we develop a relationship with food.
The Thin Within studies help us to understand our relationship with our Heavenly Father and to go to Him for our needs instead of going to food.

I give God the glory!

Thursday, May 19, 2011

Love

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What is Thin Within?

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