I will finish my story today.
After the divorce I felt ashamed and lacked confidence and really got into the eating disorders badly. It was easier to make this my focus than to deal with my heartache. I decided I would rather die that be overweight again. I went from chronic dieting and exercise to overeating and purging and back again. I looked good on the outside but was the most messed up on the inside I had ever been.
I met a wonderful man who has loved me unconditionally and I felt cared for for the first time in my life.
Even though I had grown up in church and asked Jesus into my heart as a child I had rarely prayed or read my Bible. After getting married and having a beautiful baby I decided God was there and that He was good. I started reading my Bible, praying and going to church.
When I was 33 years old, after my second child, I went forward and totally surrendered my life to the Lord . Shortly after that I received the baptism of the Holy Ghost. Right after that I was delivered from smoking, drinking, and a very negative gossipy attitude.
However, it never occrred to me to pray about my eating. I thought I had to do this all myself and that I just had a low metabolism. So I continued on the diet and overeat roller coaster. Still purging occasionally. Maybe 3 times a year. Anything to keep from getting fat again. God just suddenly delivered me from the binging and purging. I quit doing that as my soul became more satisfied in Him.
Our pastor began teaching us about grieving out the pain of the past and telling our story. I told a lot of my story and grieved a lot but still did not pray about the eating.
Shortly after our church started my Daughter loaned me the book Weigh Down. I skimmed through it and read the part how to feed your stomach and that was the only part I paid attention to. My performance, not the spiritual principles. Once again I lost the 15 pounds I had gained only to quickly regain it plus 15 more pounds. At this point I was driving home from work after weighing and began crying and grieving and yelling and telling God I can't do this anymore, God, this has messed up my whole life. I need your help. All I had to do was ask. He then intervened. I read the Weigh Down book again and this time studied the spiritual principles and prayed about my eating. This time the weight came off. There was then a lot of controversy about Weigh Down and I began thinking maybe I shouldn't be doing this and got very confused. At that point my Daughter loaned me another book using the hunger fullness principles. This book is the plan I have continued to use and I lost the last few pounds. My weight bounced around for awhile and finally settled where it is now at my normal bmi. The weight has stayed off now for almost 4 years. When I gain 2 or 3 pounds it is a spiritual thermometer. I am usually focusing too much on food, not facing my pain and grieving it out, or getting up and eating instead of making God my top priority of the day. I also get out the hunger graph and record my hunger numbers for at least a week and find that I am slipping and really not eating 0 to 5.
Group support is of essence for me. I have a couple of live support groups and do online TW forums and classes. I know in this area I have to keep myself accountable and like the book of James says confess my faults to someone so they can pray for me.
I will continue to post about lessons the Lord is teaching me. My prayer is that at least one person will be helped and that God will be glorified.
Sunday, April 20, 2008
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1 comment:
Norma,
Thank you so much for all that you have shared here with us. You are such a blessing to me.
Julie
Lord - thank you for Norma - thank you for her heart and her spirit and her willingness to be used by you. Thank you for the blessing that she is in my life. Amen.
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