Sunday, May 31, 2009


I am going through the Heal book now. I always have something I am doing in the area of food and eating in addition to regular Bible reading. This is so good. Right now I am going through Psalm 139 a verse at a time just like the Heal book suggests. There is so much growth in this for me. To read and pray about each verse and journal about how this applies to my weight and eating.

Friday, May 1, 2009


Wow! This month has gone fast! It has been almost a month since I have posted. God has been dealing with me about many things. I have been on my face and knees confessing my sins. Sins of rebellion associated with the overeating. Sins of laziness and selfishness. It became very clear to me that when I deliberately disobey God in these areas it is rebellion. I was horrified by this. I am so glad He is a loving God and that we if we His people who are called by His Name will humble ourselves and pray and seek His face and turn from our wicked ways then He will forgive our sins and heal our land. I feel cleansed and refreshed after doing this. I also notice that my eating goes better when I walk more closely with Him.